Ask Ali

Constipation relief

Steps you can take to relieve constipation

Join experts Eileen Durward and Ali Cullen in the beautiful A.Vogel garden as they talk all about digestion including their tips on how to improve your digestion and how bitter herbs can make a huge difference to helping your digestive problems.

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Linoforce granules - Natural constipation relief

300g

£ 12.99

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Linoforce - For the relief of constipation
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What's being asked

What is the best way to relieve constipation?

Drink at least 1.5 litres of still, plain water daily, at least 20 minutes away from food. Keep a ...
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What should I eat to avoid constipation?

What you drink is actually equally important – dehydration is a prime contributor to ...
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I always have stomach pain or a bloated stomach. I am constipated and my stools are hard. What can I do?

Drink at least 1.5 litres of still, plain water daily, at least 20 minutes away from food. Keep a ...
Read more >

How good is your digestion?

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Here’s what I recommend

As the A. Vogel Digestion advisor, I recommend Linoforce granules containing linseed, senna and frangula to help relieve constipation.

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Did you know?

Constipation is one of the most common digestive complaints. An estimated 25% of people in the developed world suffer from it. Inactivity a common cause, so it’s time to get moving more!

Constipation? Try exercising!
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