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What is constipation?

Constipation is a common problem affecting up to 25% of people in the Western world

Beat constipation with Nutritional therapist Ali
#A.Vogel Talks Digestion

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Linoforce granules - Natural constipation relief

300g

£ 12.99

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Linoforce - For the relief of constipation
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What's being asked

What is the best way to relieve constipation?

Drink at least 1.5 litres of still, plain water daily, at least 20 minutes away from food. Keep a ...
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What should I eat to avoid constipation?

What you drink is actually equally important – dehydration is a prime contributor to ...
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I always have stomach pain or a bloated stomach. I am constipated and my stools are hard. What can I do?

Drink at least 1.5 litres of still, plain water daily, at least 20 minutes away from food. Keep a ...
Read more >

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Here’s what I recommend

As the A. Vogel Digestion expert, I recommend Linoforce granules containing linseed, senna and frangula to help relieve constipation.

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Did you know?

Constipation is one of the most common digestive complaints. An estimated 25% of people in the developed world suffer from it. Inactivity a common cause, so it’s time to get moving more!

Constipation? Try exercising!

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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A.Vogel Talks IBS with Ali A.Vogel Talks IBS with Ali