Ask Marianna

Types of depression

There are several types of depression

There are a number of different types of depression, each with varying causes, symptoms and treatments. Marianna Kilburn, our mental wellbeing advisor, discusses the various types of depression from which people can suffer.

Post-natal depression

We all know how to look after our physical health, but when it comes to looking after our mental health it can be difficult to know where to begin.

Luckily, my free 6 days to boost your mood plan starts next Monday. Each day you’ll receive an email with different mood-boosting tips – from diet and lifestyle to music and meditation.

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Here’s what I recommend

As the A. Vogel Mood advisor, I recommend St. John’s wort made from freshly harvested Hypericum, to help with feelings of low mood.

Learn more

Did you know?

Seasonal Affective Disorder is a type of depression that occurs during the winter months. Fewer daylight hours means that we naturally produce less serotonin – our happy hormone!

Is your depression linked to the seasons?
6 Days to Boost Your Mood - Starts Monday