Ask Marianna

Depression symptoms

Signs and symptoms of depression range from mood swings to sleep problems

There are a number of symptoms of depression aside from just feeling sad. These include weight loss, weight gain, and sleep problems. Our mental wellbeing advisor, Marianna Kilburn, explains a number of depression symptoms in more detail.

We all know how to look after our physical health, but when it comes to looking after our mental health it can be difficult to know where to begin.

Luckily, my free 6 days to boost your mood plan starts next Monday. Each day you’ll receive an email with different mood-boosting tips – from diet and lifestyle to music and meditation.

Simply enter your details below to reserve your space and receive your mood-boosting emails.

Error OK
Error OK


No Comments

Add your comments

Your email address will not be published. All fields are required.


Check input OK
Check input OK

             

Stress Relief Daytime – for stress and mild anxiety

15ml

£ 4.15

Buy now

For the relief of stress and anxiety. Fresh herb tincture. Also available in 50ml size.
More info

What's being asked

What is the difference between low mood and depression?

Typical symptoms of low mood include: - Low self esteem - Worrying - ...
Read more >

I am stressed. Will it be like this for the rest of my life now?

Stress has many causes and how long it tends to last depends on what's causing it and how we deal ...
Read more >

What are the causes of a panic attack?

A panic attack is generally triggered by heightened anxiety, usually through an anxiety provoking ...
Read more >

Suffering from anxiety?

Answer our quick and easy 11 question test to see if you are suffering from anxiety.

Take the test

Here’s what I recommend

As the A. Vogel Mood advisor, I recommend St. John’s wort made from freshly harvested Hypericum, to help with feelings of low mood.

Learn more

Did you know?

Seasonal Affective Disorder is a type of depression that occurs during the winter months. Fewer daylight hours means that we naturally produce less serotonin – our happy hormone!

Is your depression linked to the seasons?
6 Days to Boost Your Mood - Starts Monday