Ask Marianna

Stress Management

Learn some simple techniques to help you manage your stress

There are many things you can do to manage your stress levels without needing to resort to medication. These include getting exercise or talking to friends and family about your problems. Mental wellbeing advisor Marianna Kilburn explores these self-help techniques.

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Stress Relief Daytime – for stress and mild anxiety

15ml

£ 4.15

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For the relief of stress and anxiety. Fresh herb tincture. Also available in 50ml size.
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Here's what I recommend

As the A. Vogel Mood expert, I recommend Stress Relief Daytime Drops to help relieve symptoms of stress and anxiety.

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Did you know?

Stress can have a negative impact on your digestive system causing you to experience digestive problems such as wind, bloating, nausea, acid reflux, diarrhoea and constipation!

How to stop stress affecting your digestion
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