Did you know that 50% of women in the UK experience anxiety during the menopause? [1] Many don’t even realise it’s linked to hormonal changes. One particular form of anxiety that often goes unnoticed is social anxiety.It can quietly erode your confidence, leaving women who once felt self-assured suddenly overwhelmed by fear, self-doubt and discomfort in everyday social situations. The ripple effect of this can touch every part of life — from your career and friendships to even your closest relationships. So, let’s talk about it. Read more >
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