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The A.Vogel Blog

Inspiration for a healthy life

Why Menopause Triggers Social Anxiety — And Ways to Cope

Did you know that 50% of women in the UK experience anxiety during the menopause? [1] Many don’t even realise it’s linked to hormonal changes. One particular form of anxiety that often goes unnoticed is social anxiety.It can quietly erode your confidence, leaving women who once felt self-assured suddenly overwhelmed by fear, self-doubt and discomfort in everyday social situations. The ripple effect of this can touch every part of life — from your career and friendships to even your closest relationships. So, let’s talk about it. Read more >


Eileen Durward

UK 5-day pollen forecast

Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.