Ask Amy

Insomnia

What is insomnia? Do I really have insomnia or am I just sleeping poorly?

Insomnia is a term which is familiar to many people. However, many people use the term to describe their trouble sleeping, when they don't really have it. Amy De LaCour, our advisor in the subject, explains what insomia is, what the symptoms are, and how it is treated.

#A.Vogel Talks Sleep

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  • Patricia 's photo avatar
    Patricia — 04.04.2017 23:05
    whsts is insomnia

    Reply

    • Marianna Kilburn's photo avatar
      Marianna Kilburn — 05.04.2017 10:36
      Hello Patricia Insomnia could be described as the inability to fall asleep or to stay asleep for a sufficient number of hours to feel awake and refreshed the next morning.

      Reply

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