Ask Helen

Causes of memory loss

Loss of memory can be caused by a range of factors from poor diet to dementia.

There can be a number of explanations for memory loss, many of which can be resolved by simple changes to our lifestyle. Our memory loss advisor, Helen Cosgrove, discusses some of the reasons why you might be experiencing a loss of memory.

Ginkgo biloba drops

50ml

£ 10.50

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Fresh Ginkgo leaves extract. Also available in 100ml size.
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What's being asked

What causes memory loss?

There are many factors, some of which may coincide to produce a more noticeable effect. 1. Fatigue ...
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What can I do to improve my memory?

A good diet, full of wholegrains, vegetables, pulses, seeds, nuts and dried fruit, will provide the ...
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How well is your memory working?

Quick and simple tests to assess how well your working memory, short-term memory and long-term memory are working.

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Here’s what I recommend

As the A. Vogel Circulation advisor, I recommend Gingko biloba drops to help maintain a healthy circulation.

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Did you know?

By 2050, it's estimated that over 115 million people worldwide will suffer from Alzheimer's, making it more crucial than ever to start taking preventative steps as soon as possible.

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