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Low mood and PMS

Low moods can often be triggered by PMS


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  • Michelle Miles's photo avatar
    Michelle Miles — 30.03.2018 17:32
    My cycle is 3 weeks late, I'm 44 and experiencing low mood, sleep problems. I eat healthy and workout. My ob gyn gave me birth control pills which i never took, due to uncertainty of side effects and concern of gaining weight. Considering taking because of how bad I feel.


    • Emma's photo avatar
      Emma — 03.04.2018 10:50
      Hi Michelle, considering your age and symptoms, it could be that your hormones are changing in the lead up to the menopause. It might be worth returning to your doctor and discussing this as a possibility. They may be able to check your hormones with a simple blood test to help confirm what might be going on.


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