Ask Emma

Low mood and PMS

Low moods can often be triggered by PMS

2 Comments

Add your comments

Your email address will not be published. All fields are required.


Check input OK
Check input OK

             

  • Michelle Miles's photo avatar
    Michelle Miles — 30.03.2018 17:32
    My cycle is 3 weeks late, I'm 44 and experiencing low mood, sleep problems. I eat healthy and workout. My ob gyn gave me birth control pills which i never took, due to uncertainty of side effects and concern of gaining weight. Considering taking because of how bad I feel.

    Reply

    • Emma's photo avatar
      Emma — 03.04.2018 10:50
      Hi Michelle, considering your age and symptoms, it could be that your hormones are changing in the lead up to the menopause. It might be worth returning to your doctor and discussing this as a possibility. They may be able to check your hormones with a simple blood test to help confirm what might be going on.

      Reply

Agnus castus

50ml

£ 10.50

find your local stockist

Helps maintain normal healthy balance of female hormones in younger women.
More info

What's being asked

What is PMS?

PMS is a combination of any of around 150 recognised symptoms experienced in the run up to a ...
Read more >

What can I do to minimise PMS?

The good news is that almost anything you do to improve your diet, lifestyle or general health will ...
Read more >

I am experiencing period pains but nothing else. Could I be pregnant?

If your period is late then the best thing to do would be to take a pregnancy test. However, stress ...
Read more >

Here's what I recommend

As the A.Vogel Women's Health advisor, I recommend Agnus castus to help relieve symptoms such as menstrual cramps, breast tenderness and irritability.

Learn more

Healthy & nutritious dinner ideas

Get new recipes in your inbox every week. Sign up now

Bloated? Constipated? Join our 5 Steps to a Better Digestion plan now