Anxiety Q&As

Providing personal answers to your questions on anxiety.

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A.Vogel Talks Anxiety

Providing the information you need to manage anxiety

Anxiety can be a frustrating, scary, and sometimes even debilitating condition. Here at A.Vogel Talks Anxiety, we aim to provide all the information and support you need. Our mental wellbeing advisor, Marianna Kilburn, shares information on anxiety and anxiety disorders, their causes, symptoms, and treatments. There is also a Q&A service which gives you the opportunity to ask Marianna any further questions.


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  • Kirsty 's photo avatar
    Kirsty — 12.12.2017 11:50
    Suffering with anxiety which is usually worse in ther mornings


    • Marianna 's photo avatar
      Marianna — 12.12.2017 16:08
      Sorry to hear this Kirsty. I hope you find some of the treatment suggestions helpful. You could also take a look at this blog which talks more specifically about early morning anxiety and what to do and avoid:


  • Mo's photo avatar
    Mo — 26.07.2017 20:34
    Have been working 7 years night shift im suffering with mild panic attack my sleep pattern is mess up I need help or advice


    • Marianna 's photo avatar
      Marianna — 27.07.2017 19:13
      Hi Mo I'm sorry to hear this and shift work can of course disrupt natural sleep patterns and lack of sleep can in turn impact our nervous system. Have you spoken to your GP or healthcare provider during that time?


  • Kirsty's photo avatar
    Kirsty — 29.03.2017 09:43
    Great page


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