Ask Ali

IBS and fatigue

How does fatigue or tiredness result from IBS?

Our expert Ali explores why your IBS might be causing you to experience fatigue or tiredness, looks at the mechanisms involved, and examines how diet, home and herbal remedies can help you to feel more energized.

Molkosan® Original – A prebiotic for good gut bacteria

200ml

£ 5.99

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Prebiotic whey drink, rich in L+ lactic acid, for good digestion. Also available in 500ml size.
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Balance Mineral Drink

7 x 5.5g

£ 6.99

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An instant strawberry-flavoured drink containing mineral salts, trace elements and l+ lactic acid …
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What's being asked

Are there herbal remedies to help IBS?

Yes, but it depends what your symptoms are as to what remedy would best suit you. The herb ...
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I have IBS and was wondering will Tormentil help?

Tormentil helps with diarrhoea, but many people with IBS experience diarrhoea as part of a pattern ...
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What can I eat to help avoid IBS?

It’s often not what you eat but how you eat it that is the issue. Eating on the run or when ...
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Wondering if you have IBS?

Take our simple, 9 question test to find out.

Take the IBS test

Here’s what I recommend

As the A.Vogel Digestion advisor, I recommend Silicol® Gel and Molkosan® Original, to help with your IBS symptoms.

Learn more

Did you know?

How you eat rather than what you eat can also trigger your IBS. From not chewing your food enough to even how you sit while you eat can all impact affect your IBS!

7 simple eating habits to help ease IBS

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