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Alternatives to HRT

What alternatives are there to HRT?

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  • Maxine's photo avatar
    Maxine — 06.04.2017 19:53
    I have been prescribed Vagifem and been using this for 2 month! But not really noticing any difference especially with the vaginal dryness! What is there that I can use for this as it's quite sore when my husband and I have intercourse and it's putting me off!! I don't like taking HRT treatments!! And would like to stop doing this but my doctor said I can't come off the Vagifem instantly! Why? What else can I take to overcome mainly vaginal dryness and hot flushes?


    • eileen's photo avatar
      eileen — 07.04.2017 09:46
      Hi Maxine You could try Sea Buckthorn Oil capsules, these are known to help with vaginal dryness see for more info. You could also try our Menopause Support, this is traditionally used to help gently raise and balance oestrogen. You can also get natural lubricants from your health shop such as Sylk or Yes.


Menopause support – Soy Isoflavones for all stages of the menopause

60 tablets

£ 14.99

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Menopause Support can be used to help you through all stages of the menopause.
More info

Here's what I recommend

As the A.Vogel Menopause expert, I recommend Menoforce Sage tablets and Menopause Support to help you through this stage of your life

Learn more

Did you know?

You won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.

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