Ask Eileen

The Menstrual Cycle

The menstrual cycle controls ovulation and the monthly period

Need help to change your menopause for the better? My FREE 7-day plan will provide you with the information, support and advice you need as well as a FREE sample of Menopause Support.

"I started taking the sample pack, definitely felt more in control emotionally and had more energy in a couple of days." Jenny, UK

*UK & Republic of Ireland residents only*

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Menopause Support can provide support to the body through all stages of the Menopause but is especially useful when broad range of symptoms such as hot flushes, irritability, tiredness, pains and aches, vaginal dryness etc kick in.

  • Made from fermented soya beans
  • Support for all stages of the menopause
  • Also contains magnesium and hibiscus

A herbal dietary supplement containing soy isoflavones, magnesium and hibiscus extract for all stages of the menopause.

TIP: Read why so many women recommend Menopause Support for before, during & after the menopause


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  • Nicola's photo avatar
    Nicola — 07.11.2017 07:01
    I am 49 and I just missed one month but then came on but very lightly. At the moment I don't know when i will be on again .


    • eileen's photo avatar
      eileen — 07.11.2017 16:26
      HI Nicola Changing periods are often one of the first signs that you are approaching the menopause. Periods at this point can vary between heavy and light, on time, late, early, missing, long or short, close together or further apart and in any combination! Although this is usually nothing to worry about and is just the way your own hormones are falling it is best to get this checked out by your doctor at some.


  • Rachana's photo avatar
    Rachana — 24.09.2017 04:54
    Not had a period since september 14 is there any problem or sometimes it happens what should i do


    • Eileen's photo avatar
      Eileen — 25.09.2017 17:40
      Hello Rachana, Many women start this way, by having missing periods or irregular periods. (am not sure what age you are? I would suggest that you ask the doctor to test your hormone levels to clarify this for you.


  • Lily's photo avatar
    Lily — 19.09.2017 01:58
    My period come almost 2 weeks but is not heavy flow is that normal?


    • eileen's photo avatar
      eileen — 19.09.2017 13:11
      Hi Lily Prolonged periods are quite common at the start of the menopause however, they can quickly cause low iron so it is important to see your doctor about this as well.


Menopause support – Soy Isoflavones for all stages of the menopause

60 tablets

£ 14.99

Buy now

Menopause Support can be used to help you through all stages of the menopause.
More info

Here's what I recommend

As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life

Learn more

Did you know?

You won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.

Learn the truth behind other menopause myths
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