Ask Eileen


The peri-menopause is the transitional phase leading up to the menopause

Need help to change your menopause for the better? My FREE 7-day plan will provide you with the information, support and advice you need as well as a FREE sample of Menopause Support.

"I started taking the sample pack, definitely felt more in control emotionally and had more energy in a couple of days." Jenny, UK

*UK & Republic of Ireland residents only*

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Menopause Support can provide support to the body through all stages of the Menopause but is especially useful when broad range of symptoms such as hot flushes, irritability, tiredness, pains and aches, vaginal dryness etc kick in.

  • Made from fermented soya beans
  • Support for all stages of the menopause
  • Also contains magnesium and hibiscus

A herbal dietary supplement containing soy isoflavones, magnesium and hibiscus extract for all stages of the menopause.

TIP: Read why so many women recommend Menopause Support for before, during & after the menopause


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  • Debbie Start's photo avatar
    Debbie Start — 14.06.2017 16:28
    Hi, I had an hysterectomy when I was 27, I kept my ovaries but I'm now 47 and I have just had blood test that show I'm in peri menopause. I have night sweats, hot flushes throughout the day, my neck and shoulder is in pain and I have joint pain in my hand and I some times get slightly dizzy. I have trouble sleeping and I am very emotional, I can cry at the drop of a hat for nothing. My next doctors appointment is not for 2 weeks and I could do with a little advice on what I can buy to ease all my ailments please.


    • eileen's photo avatar
      eileen — 15.06.2017 12:17
      Hi Debbie Your symptoms are some of the common ones you can experience on the approach to the menopause. You may find our sage tablets can help with the flushes and sweats and these tend to work quickly. You could try the tablet with your evening meal and if they help the night sweats you are going to get a better night's sleep which can often help to reduce day time symptoms. Remember to drink loads of plain water as dehydration is a big factor in joint pain and also dizziness. A magnesium supplement 200mg twice a day can often help with mood and sleep too.


  • K Lewis's photo avatar
    K Lewis — 11.06.2017 23:11
    Can you end up taking too many supplements? It's difficult to know if you are doing more harm than good. Going to give menopause support a go!


    • Eileen's photo avatar
      Eileen — 13.06.2017 12:24
      Yes, you can take too much but most supplements are unlikely to cause too many problems, it’s just that you won’t know what is helping you and what is not making any difference. I usually just suggest starting with a few minerals and vitamins and see how you get on, then add more in if needed.


  • PUI Wong's photo avatar
    PUI Wong — 10.06.2017 04:56
    Hi, I am just 42 years old but I have had experienced many of the peri menopause symptoms like few hot flushes, night sweats last year, and irregular, very painful period the whole year last year, and since This Feb, menstrual period stop for few months and come again this month. Not sure if I am now in the stage of peri menopause as I have these symptoms last year and I was just 42. And I really want to thank you for these information which releases a lot of my worry as I have no idea whom to seek help from.


Menopause support – Soy Isoflavones for all stages of the menopause

60 tablets

£ 14.99

Buy now

Menopause Support can be used to help you through all stages of the menopause.
More info

Here's what I recommend

As the A.Vogel Menopause expert, I recommend Menoforce Sage tablets and Menopause Support to help you through this stage of your life

Learn more

Did you know?

You won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.

Learn the truth behind other menopause myths
Free sample of Menopause Support