Ask Eileen

Anxiety and the menopause

Anxiety during the menopause can have a negative impact on your lifestyle

Need help to change your menopause for the better? My FREE 7-day plan will provide you with the information, support and advice you need as well as a FREE sample of Menopause Support.

"I started taking the sample pack, definitely felt more in control emotionally and had more energy in a couple of days." Jenny, UK

*UK & Republic of Ireland residents only*

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Menopause Support can provide support to the body through all stages of the Menopause but is especially useful when broad range of symptoms such as hot flushes, irritability, tiredness, pains and aches, vaginal dryness etc kick in.

  • Made from fermented soya beans
  • Support for all stages of the menopause
  • Also contains magnesium and hibiscus

A herbal dietary supplement containing soy isoflavones, magnesium and hibiscus extract for all stages of the menopause.

TIP: Read why so many women recommend Menopause Support for before, during & after the menopause


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  • Michelle harris's photo avatar
    Michelle harris — 16.09.2017 10:57
    Can i take these vitamins while taking sertraline and menopace


    • eileen's photo avatar
      eileen — 19.09.2017 09:48
      Hi Michelle Menopause Support is fine with Sertraline but we don't recommend it with Menopace as they both contain soya, sorry.


  • JULIET's photo avatar
    JULIET — 23.07.2017 03:04
    Creams for sexual desire.o rm


    • JULIET's photo avatar
      JULIET — 23.07.2017 04:00
      I feel like a prune like and dried up I need some help with my sexual health.


    • eileen's photo avatar
      eileen — 24.07.2017 12:51
      Hi Juliet Please could you let me know how old you are and if your periods have stopped. You can answer me privately if you wish


  • Sue Rygate's photo avatar
    Sue Rygate — 21.07.2017 17:35
    Hello everyone - it's good to read here that other people seem to be experiencing the psychological effects of menopause. I am experiencing anxiety and depression for the third time in the last seven years. I am now 54 and two years without a period. The first couple of times antidepressants really helped, along with Talk Therapy. But this time the antidepressants don't seem to be quite as effective. I'm also having counselling. I'd like to try herbal supplements, but am unsure whether they're OK with my medication. I too find that my anxiety is at its peak first thing in the morning and gradually reduces as the day goes on, until I feel completely normal again by the evening. Weekends are the worst when I don't have to get up for work. I find it almost impossible to drag myself out of bed and then the anxiety lasts all day. I don't even know whether my mental health issues are caused by the menopause. My GP and counsellor keep telling me it isn't the cause. It just makes things worse for me, but I always used to be such a happy, optimistic person! Now I get an anxiety surge just thinking about feeding the family, food shopping or family outings!


    • eileen's photo avatar
      eileen — 24.07.2017 09:47
      Hi Sue Please could you let me know what medication you are on and I may be able to recommend something suitable for you. You can email me privately,


    • Jo Ann's photo avatar
      Jo Ann — 07.08.2017 20:06
      I feel the same way. I have never had anxiety and now it's been so bad. I also struggle to feed my family and do everyday things.


Stress Relief Daytime – for stress and mild anxiety


£ 4.15

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For the relief of stress and anxiety. Fresh herb tincture. Also available in 50ml size.
More info

Here's what I recommend

As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life

Learn more

Did you know?

You won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.

Learn the truth behind other menopause myths
Free sample of Menopause Support