Ask Eileen

Headaches and menopause

The menopause may trigger headaches


Add your comments

Your email address will not be published. All fields are required.

Check input OK
Check input OK


  • catherine's photo avatar
    catherine — 14.04.2018 08:32
    hello. im 49 and started my menopause last year. Just want to ask if headache or swollen part on one part of the head is a symtoms of menopause? i feel this swollen part at the lower nape of my right head. everytime i touch it i feel pain.what should i do to ease/get rid of the pain?


    • Eileen's photo avatar
      Eileen — 16.04.2018 14:00
      Hiya Catherine, Headaches can be caused by various factors falling oestrogen levels during the menopause, stress, dehydration etc. However, as you are in pain, the best advice that I can give you at the moment is to seek an appointment with your GP for professional advice.


  • Beatrice O's photo avatar
    Beatrice O — 18.03.2018 18:12
    Am 45yrs it's been over 12months without having any menstrual. My problem is I sleep but I feel like my brain is not resting. I wake up with a severe headache feel like there's pressure in my head. And feel fatigued


    • Eileen's photo avatar
      Eileen — 19.03.2018 15:47
      Hi Beatrice, First thing to do is to check with your doctor about your blood pressure, in case it's high. Secondly, check that you are drinking heaps of plain, still water every day, in case you're dehydrated. Thirdly, get a check up with a cranial osteopath in case you have a structural issue that triggers in your sleep (maybe tooth grinding, for instance). Best Wishes, Eileen


  • Diane Rowland 's photo avatar
    Diane Rowland — 25.02.2018 18:14
    Need help with menopausal symptoms


    • Eileen's photo avatar
      Eileen — 26.02.2018 14:48
      Hello Diane, Please email me at with your main symptoms and any other information. Thank you


Menopause support – Soy Isoflavones for all stages of the menopause

60 tablets

£ 14.99

Buy now

Menopause Support can be used to help you through all stages of the menopause.
More info

Here's what I recommend

As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life

Learn more

Did you know?

You won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.

Learn the truth behind other menopause myths

Healthy & nutritious dinner ideas

Get new recipes in your inbox every week. Sign up now

Bloated? Constipated? Join our 5 Steps to a Better Digestion plan now