Sage is commonly used to ease menopausal hot flushes and night sweats. But did you know that it has a number of other benefits, and that sage can be found in more than just our menopause products? Read on to find out more!
I love working with herbs: to think that a little plant can help someone get better always amazes me. Today there are so many medicinal plants available and many of them have more than one benefit – some better known than others.
Take Sage for example. We know just how well it can work on hot flushes and night sweats and there are numerous studies that have been done all around the world to back this up. Our own sage tablets, Menoforce, have been licensed for their traditional use – easing hot flushes and night sweats in the menopause.
What are the other benefits of sage?
But did you know that there are other benefits you can get from Sage? Take the Latin name for example: Salvia comes from the Latin word Salvere meaning ‘to save’ and in ancient times sage was used as a cure-all for many ailments including infections and wounds – this is one of the reasons we add it to our Echinaforce Sore Throat Spray.
The common name Sage means a wise person and in the Middle Ages it was often thought to promote longevity and help with memory and focus.
Today, with the technology we have, we can look into the working mechanisms of herbs and – surprise, surprise – can often confirm these ancient assumptions!
Research has shown that sage can also reduce anxiety and increase alertness, calmness and contentedness even in the presence of a stressor. You may have seen proof of this on the recent TV programme, ‘Trust me I’m a doctor’.
Sage in the menopause
This may help to explain some of the other benefits seen by menopausal women using Sage. However, while sage is great at relieving hot flushes and night sweats, the additional effects may be minor and temporary. Don’t expect miracles, but just be aware that if you take Sage for your hot flushes you may find other benefits too.
Menopause Support can provide support to the body through all stages of the Menopause but is especially useful when broad range of symptoms such as hot flushes, irritability, tiredness, pains and aches, vaginal dryness etc kick in.
Made from fermented soya beans
Support for all stages of the menopause
Also contains magnesium and hibiscus
A herbal dietary supplement containing soy isoflavones, magnesium and hibiscus extract for all stages of the menopause.
Hello lovely ladies, my name is Eileen and I have worked in the Education Department at A.Vogel for over 18 years, lecturing and advising on many health concerns via the Helpline, including the menopause and its dreaded symptoms.
My own personal experience of going through the menopause (and surviving it), which I regularly blog about, as well as that of hundreds of menopause women who ring the helpline or email me every day, allows me to offer my guidance, advice and sometimes just a much needed shoulder to cry on, to menopausal women all over the world.
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Our founder Alfred Vogel strongly believed that good health and good nutrition go hand-in-hand. In his clinic, when advising patients, as well as recommending natural remedies to improve or maintain their health, he would also advise them on how to achieve a balanced lifestyle and adopt a healthy diet to help them stay healthy, active, and strong.
Need inspiration to help you improve your diet? Explore our deliciously easy and ‘good-for-you’ recipes, including breakfast, lunch and dinner ideas and even tasty treats.
You won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.