Are your joints clicking, popping or refusing to move the way they used to? Most of us expect the odd ache or bit of stiffness in midlife, but a frozen shoulder, clicking wrists or fingers that suddenly lock in place can come as quite a shock. These are symptoms I’m often asked about, yet there’s surprisingly little information linking them to the hormonal shifts of perimenopause and menopause. In this article, I look at some of these unexpected joint-related issues, why they can crop up and what you can do to help yourself. Read more >
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